With a regular joy practice, you can attain joy. Written by an author who has been through more than her fair share of loss and tragedy, Dionne openly shares a host of small things, actions, and inspiration from others that helped her build her own Joy Practice. If she can get through deep grief, loss, and sadness, so can you.
 
As you delve deeper into this book, you’ll realize that, as Dionne often says, joy is your birthright and transformation is possible, regardless of what life has thrown you or where you are right now in your journey.